Group Fitness in Mentor, Ohio
Coached Workouts, Not Crowded Cardio.
Every group fitness class at AIM is run by a credentialed coach who programs the work, watches form, and corrects technique. The accountability of a class with the precision of personal training.
What Makes AIM's Group Classes Different
Most group fitness classes are a countdown clock and a playlist. AIM's aren't. Every session in our 8,000 sq ft Mentor facility is led by a credentialed coach — ACSM Certified Personal Trainer, CrossFit Level 1, USAW Sport Performance Coach, or higher. They write the program. They run the warm-up. They watch your squat. They scale the load to where you are. They actually coach.
If you're nervous about walking in, you're not alone. Most members tell us their first class felt intimidating before it started and routine within a month. Coaches teach new movements in plain English, adjust loads in real time, and meet you where you are. Nobody gets left behind, and nobody gets bored.
The result is the camaraderie of a group session and the programming quality of one-on-one personal training, at a price that makes regular training sustainable.
Strength
Barbell-focused sessions building squat, deadlift, press, and accessory work. Loads scale to every level.
Conditioning
Mixed-modal work using sleds, rowers, bikes, kettlebells, and the turf area. Built to elevate work capacity, not just sweat output.
Metabolic
Higher-density circuits balancing strength endurance with cardiovascular work. Designed for fat loss and conditioning without sacrificing form.
Built for Every Level
Whether you've never picked up a barbell or you've been training for a decade, AIM coaches scale the work to where you are. New movements get taught. Loads get adjusted. Form gets corrected. Nobody gets left behind, and nobody gets bored.
Mornings, evenings, weekday and weekend slots all on the schedule. Members and drop-ins welcome.
Group Fitness FAQ
Do I need to be in shape to start?
No. Coaches scale every workout to your level. New members start with a free intro session so we can meet you, see how you move, and put you in the right entry point.
How big are the classes?
Group sizes vary by time slot, but every class is coach-led. The coach knows your name and watches your form regardless of attendance.
What times are classes offered?
Multiple morning and evening slots, weekdays and weekends. Reach out for the current schedule.
Is group fitness included with membership?
Group fitness is offered as its own package and as part of bundled memberships. Contact us for current pricing.
Try a Class on Us
Drop into a class as our guest. Meet the coach, work through the warm-up, and see what real coached group fitness in Mentor looks like.