AIM Performance Training
 

Athletes In Motion Performance Training

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Welcome to AIM Performance Training


** New Schedule Released -see Schedule page

Our goal at AIM Performance Training is for athletes to reach their true potential through improving 5 key elements - 

 

We will help you get the results you want!
No Contracts!

AIM Performance Training

Contact: Bob Taylor (440) 749-9207 or  Jeff Tanski (440) 477-3792

  • Speed
  • Strength
  • Flexibility
  • Coordination
  • Balance 

 

       
We also work to improve Core Strength

  • Increase Speed and Agility Form Running
  • Learn proper weight lifting techniques
  • Develop strength and mass through the use of weight training  

     

 

Junior High -Introduction to weight training
   Program Goals - To teach the basic fundamentals of weight training with proper technique and safety for the beginning weightlifter.  This class will prepare the student athlete for scholastic sports weight training which typically begin in the spring or summer for football and other sports. 

   

  • Ladies Fitness 
  • Personal Training 
  • Personal Speed Training (Elite HS Only)